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Health & Fitness

P90X Week 2 Review

The second week of P90X was difficult! I now know why different friends said I would want to quit after week two. Sore from the first week, I pushed through the workouts and found myself really struggling to finish the last 10 minutes of some of the workouts, especially if …

P90X Week 2

It’s here, it’s here! P90X Week 2! But before I get there, let’s review the last 2 days of workouts that I didn’t get a chance to blog about – Kenpo X and Stretch X. My friend Elijah was visiting for the weekend and he did these workouts with me. …

Day 5 – P90X Legs & Back, Ab Ripper X

This morning I did legs, back, and abs. I discovered that my legs and balance were shot from my Yoga X routine (yesterday’s workout), which I did at the end of the day. There is wisdom to allowing a full 24 hours between workouts. Otherwise, I do feel quite amazing and …

Day 4 – P90X – Yoga X

Ok, I’m back. Not that I went anywhere, but I wasn’t able to do P90X at my normal 6:30am time slot. My body basically gave me the middle finger and said, “No, you will stay in bed, you mean torturer person.” I obliged and did my workout when I got …

Day 2 – P90X Plyometrics

Last night I watched several Apple product release events with Steve Jobs in hopes of gleaning a few slick presentation moves for my big presentation in Boston today. Needless to say I didn’t sleep very well as I was running over it in my head and couldn’t shut if off. …

Commence P90X!

After my brother and several of his friends, and a few of my friends decided to start P90X, I decided to engage myself in this fitness regimen. Today I did the fit test for P90X, and as you can see from the results, I am good to go. I was …