This morning I did legs, back, and abs. I discovered that my legs and balance were shot from my Yoga X routine (yesterday’s workout), which I did at the end of the day. There is wisdom to allowing a full 24 hours between workouts. Otherwise, I do feel quite amazing and …
My coworkers are laughing at my apparent manifestation of muscle soreness from my P90X workouts as I move around the office. Getting down on the floor to get under a desk to access wires was particularly grunt-ish for me. I’ve noticed that the day after a muscle group is worked …
Last night I watched several Apple product release events with Steve Jobs in hopes of gleaning a few slick presentation moves for my big presentation in Boston today. Needless to say I didn’t sleep very well as I was running over it in my head and couldn’t shut if off. …
This is a gallery about Day 1 – P90X – Chest & Back, Ab Ripper X and contains 8 images.