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Health & Fitness

Focus T25

Tim and I decided to get crazy this winter and start another Beachbody exercise program. We ordered Focus T25 by Shaun T and we plan on starting on Monday, January 21, 2014. Interested? Check out the video below. I’ll be posting updates as we go along, just like I did …

Bulletproof (Coffee) your Mornings

The first thing I hear in the morning isn’t my alarm. It’s usually the hissing and gurgling sounds of the coffee maker warming up and preparing to brew a pot of coffee awesomeness. For some time now I’ve grown accustomed to non-dairy creamer (since I’m lactose-allergic). It comes in so …