A few months after his first and second fitness books enjoyed success, I had the privilege of working Braeden Baade again to format the manuscript of his third fitness book, The Nature Physique: The Amazonian Warrior Workout: (The Secret Formula for Enhancing The Female Body).
This book is available now on Amazon.com
A targeted workout plan for females and a followup to the popular, original “The Nature Physique” fitness guide.
If you are a woman of any age, size, or shape and are looking for easy-to-follow, efficient, and effective exercise routines, this is the book for you. Each included routine was specifically designed to amplify the work-of-art that is the female physique. LOOK and FEEL better than ever before!
Here’s what’s included:
- Amazonian Warrior: Novice Circuit
- Amazonian Warrior: Intermediate Circuit
- Amazonian Warrior: Advanced Circuit
- Amazonian Warrior: Master Circuit
- BONUS: Top Ten Super Salads
- Easy to navigate table of contents
- Detailed pictures of each exercise to encourage proper form
The best part? Perform these workouts ANYWHERE at ANY TIME – no gym required.
Local to Los Angeles, California, Braeden Baade is an actor and fitness enthusiast. In 2011 he was licensed as a certified personal trainer by The American College of Sports Medicine and has been carefully developing his unique approach to health and exercise for over a decade. His goal is to help people to see that transforming their physique isn’t as complex or intimidating as the industry tends to lead on.