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Keeping Up with Workouts

Over the past few weeks I’ve traveled, working remotely, and overall just been busier than normal. It’s been a challenge – I regret to report – to make sure I include my workouts in my daily (disrupted) routines. Remote Working (out) The easiest opportunity for me to work out was …

3 Quicktips to Make Sure You Work Out!

Whether you’re starting a new workout plan or 1.¬†Schedule Workouts in your Calendar Whether or you are a power user of digital calendar solutions on a computer or smart phone, or rely on the ever-handy calendar book, scheduling your workouts can help ensure personal success with actually getting your workouts …