On January 2, 2015, I was out of shape and carried a few extra pounds after knee surgery and the recovery period. On Jan 2, I began working out, cut down on booze, and stuck to our healthier dieting habits. Today, on March 20, I’m more fit, lean, muscular, and …
Beat Pride Workout Mix Great Music for Running, Cycling, and Working Out Here’s the Beat Pride Workout Mix for June 2014. All you need is an iPhone or Android app like the Nike + Running App, Runkeeper, or Runtastic, and the ability to import music and sync it to your iPhone. I made …
Beat Pride Workout Mixes Great Music for Running, Cycling, and Working Out Here’s a bonus Beat Pride Workout Mix for May 2014. All you need is an iPhone or Android app like the Nike + Running App, Runkeeper, or Runtastic, and the ability to import music and sync it to your iPhone. …
Great news! My Beat Pride Running mixes are back after a long winter hiatus – but with a new name and – Beat Pride Workout Mixes (for Running and Cycling). Hope you enjoy them! Beat Pride Workout Mix Great Music for Running, Cycling, and Working Out Here’s the Beat Pride Workout Mix …
Get Yourself a Six Pack This is the promise of Runtastic’s new app, Six Pack. I thought I’d give the free version a whirl. Here’s what I thought. Over the summer I focused on cardio (running) and less on strength training and abs because hey, it was nice out and …
Beat Pride Workout Mixes Great Music for Running, Cycling, and Working Out Here’s the Beat Pride Workout Mix for August 2013. All you need is an iPhone or Android app like the Nike + Running App, Runkeeper, or Runtastic, and the ability to import music and sync it to your iPhone. I …
Beat Pride Workout Mixes Great Music for Running, Cycling, and Working Out Here’s the Beat Pride Workout Mix for July 2013. All you need is an iPhone or Android app like the Nike + Running App, Runkeeper, or Runtastic, and the ability to import music and sync it to your iPhone. I …
Beat Pride Workout Mixes Great Music for Running, Cycling, and Working Out Here’s the Beat Pride Workout Mix for June 2013. All you need is an iPhone or Android app like the Nike + Running App, Runkeeper, or Runtastic, and the ability to import music and sync it to your iPhone. I …
Beat Pride Workout Mixes Great Music for Running, Cycling, and Working Out Here’s a bonus Beat Pride Workout Mix for May 2013. All you need is an iPhone or Android app like the Nike + Running App, Runkeeper, or Runtastic, and the ability to import music and sync it to your iPhone. I …