It’s here, it’s here! P90X Week 2! But before I get there, let’s review the last 2 days of workouts that I didn’t get a chance to blog about – Kenpo X and Stretch X. My friend Elijah was visiting for the weekend and he did these workouts with me. …
This morning I did legs, back, and abs. I discovered that my legs and balance were shot from my Yoga X routine (yesterday’s workout), which I did at the end of the day. There is wisdom to allowing a full 24 hours between workouts. Otherwise, I do feel quite amazing and …
After my brother and several of his friends, and a few of my friends decided to start P90X, I decided to engage myself in this fitness regimen. Today I did the fit test for P90X, and as you can see from the results, I am good to go. I was …