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P90X Phase 1 Complete (with Review)

Phase 1 is done! Monday, December 31, 2012 was the last day of 2012, and it was my first day of P90X Phase 2. Here’s how the first phase went for me. On December 2, 2012, I started P90X after my brother and several of his friends began their program. I …

P90X Week 2

It’s here, it’s here! P90X Week 2! But before I get there, let’s review the last 2 days of workouts that I didn’t get a chance to blog about – Kenpo X and Stretch X. My friend Elijah was visiting for the weekend and he did these workouts with me. …

Day 5 – P90X Legs & Back, Ab Ripper X

This morning I did legs, back, and abs. I discovered that my legs and balance were shot from my Yoga X routine (yesterday’s workout), which I did at the end of the day. There is wisdom to allowing a full 24 hours between workouts. Otherwise, I do feel quite amazing and …

Day 2 – P90X Plyometrics

Last night I watched several Apple product release events with Steve Jobs in hopes of gleaning a few slick presentation moves for my big presentation in Boston today. Needless to say I didn’t sleep very well as I was running over it in my head and couldn’t shut if off. …