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motivation

The Secret to My Success

On January 2, 2015, I was out of shape and carried a few extra pounds after knee surgery and the recovery period. On Jan 2, I began working out, cut down on booze, and stuck to our healthier dieting habits. Today, on March 20, I’m more fit, lean, muscular, and …

Focus T25

Tim and I decided to get crazy this winter and start another Beachbody exercise program. We ordered Focus T25 by Shaun T and we plan on starting on Monday, January 21, 2014. Interested? Check out the video below. I’ll be posting updates as we go along, just like I did …